Quinoa Mushroom Soup

Name: Quinoa Mushroom Soup Recipe
Prep time: 40 min
Cook time: 60 min
Total time: 100 min
Yield: 6
Ingredients: 1 tbsp crumbled Bay Leaf; 1 tbsp Marjoram dried; 1 cup chopped Carrots raw; 1 cup chopped Onions raw; 0.50 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry; 1 tbsp Extra Virgin Olive Oil; 1.50 cup Del Monte Diced Tomatoes No Salt Added; 2 oz Alcohol: Vermouth dry (15% alc); 0.25 tsp black pepper coarse ground; 1 cup diced Celery raw; 1 cup chopped Peppers sweet red fresh; 6 cup Vegetable Broth; 2 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 40
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 tbsp, crumbled Bay Leaf 1 tbsp Marjoram, dried 1 cup, chopped Carrots, raw 1 cup, chopped Onions, raw 0.50 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 1 tbsp Extra Virgin Olive Oil 1.50 cup Del Monte Diced Tomatoes, No Salt Added 2 oz Alcohol: Vermouth, dry (15% alc) 0.25 tsp black pepper, coarse ground 1 cup, diced Celery, raw 1 cup, chopped Peppers, sweet, red, fresh 6 cup Vegetable Broth 2 cup, pieces or slices Mushrooms, fresh

Directions

cook

Serving Size:�2 Cups

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 156.1
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 1,001.1 mg
Total Carbs: 25.4 g
Dietary Fiber: 4.5 g
Protein: 4.2 g

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