Creamy Avocado Dressing

Name: Creamy Avocado Dressing Recipe
Cook time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 fruit without skin and seeds Avocados Florida; .5 cup Grapeseed Oil; 1 clove Garlic; 2 tbsp Lime Juice juice of 1 lime; 1 tbsp Honey; .25 cup Orange Juice; 1 dash Salt; 1 dash Pepper black

Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 fruit without skin and seeds Avocados, Florida .5 cup Grapeseed Oil 1 clove Garlic 2 tbsp Lime Juice, juice of 1 lime 1 tbsp Honey .25 cup Orange Juice 1 dash Salt 1 dash Pepper, black

Directions

In a blender, combine the oil, honey, garlic, avocado, and lime and orange juices, and season with salt and pepper. Puree until smooth. The dressing will keep in an airtight container in the refrigerator for up to 3 days. Makes 1 cup; 8 - 2 Tablespoon servings.

Serving Size: Makes 8 2 Tablespoon servings

Number of Servings: 8

Recipe submitted by SparkPeople user LGMALWAY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 179.4
Total Fat: 17.5 g
Cholesterol: 0.0 mg
Sodium: 20.5 mg
Total Carbs: 6.0 g
Dietary Fiber: 2.2 g
Protein: 0.9 g

More Recipes Like This

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

Member Reviews