TJ's beef and bean burrito

Name: TJ''s beef and bean burrito Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 8 serving Tumaro's low-in-carb; 3.5 cup Hyvee refried beans spicy; 450 gram(s) Beef ground 85% lean meat / 15% fat raw hamburger (by LYRICANJL); 8 tbsp Pace Chunky Salsa - Mild; .5 cup chopped Onions raw; 1 clove Garlic

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

8 serving Tumaro's low-in-carb 3.5 cup Hyvee refried beans spicy 450 gram(s) Beef, ground, 85% lean meat / 15% fat, raw, hamburger (by LYRICANJL) 8 tbsp Pace Chunky Salsa - Mild .5 cup, chopped Onions, raw 1 clove Garlic

Directions

brown hamburger then add chopped onion and chopped garlic until onion is transparent, add beans and salsa. warm wraps in microwave for 1 minute. Put three tablespoons mix on wrap add shredded cheese if desired. roll up serve with rice or what ever side dish you choose.

Serving Size: makes 8 wraps

Number of Servings: 8

Recipe submitted by SparkPeople user RHONNIE07.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 286.5
Total Fat: 13.6 g
Cholesterol: 38.3 mg
Sodium: 733.7 mg
Total Carbs: 29.2 g
Dietary Fiber: 13.8 g
Protein: 21.9 g

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