Rigatolli a la Chicarello
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
5.0 dash Salt2.0 cup (8 fl oz) Chicken Broth or Bouillon2.0 large (7-1/4" to 8-1/2" long) Carrots, raw1.0 stalk, large (11"-12" long) Celery, raw2.0 cup Yellow Sweet Corn, Canned1.0 cup, chopped Onions, raw4.0 cup Tomato Sauce2.0 tomato Red Ripe Tomatoes16.0 oz Ground beef6.0 cup (8 fl oz) Water, tap2.5 cup Chickpeas (garbanzo beans)6.0 oz Barilla Elbow Macaroni4.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips2.5 cup Canned Greenbeans5.0 dash Pepper, black1.0 clove Garlic
Directions
Crockpot, add noodles and chickpeas last hour Serving Size: 2 cups, makes 12 servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user TINALOUCHIC1.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 308.0
  • Total Fat: 11.7 g
  • Cholesterol: 32.1 mg
  • Sodium: 1,153.9 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 13.6 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy