Sautéed Fennel and Carrots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 medium fennel bulbs, sliced into 1/4-1/2 inch slices (about 2-3 cups)4 medium carrot(s), sliced into 1/4-1/2 inch slices2 tablespoon(s) coconut oil1/2 teaspoon(s) sea salt1/4 teaspoon(s) black pepper, freshly ground
1. Heat the coconut oil in a skillet over medium heat.
2. When the pan is hot, add the fennel and carrots. Cook until tender, stirring occasionally for about 12-15 minutes, or until desired tenderness is reached.
3. Season with sea salt and freshly ground black pepper to taste.
Serving Size: Makes 4 side dishes
Number of Servings: 4
Recipe submitted by SparkPeople user BEACH_NUT.
2. When the pan is hot, add the fennel and carrots. Cook until tender, stirring occasionally for about 12-15 minutes, or until desired tenderness is reached.
3. Season with sea salt and freshly ground black pepper to taste.
Serving Size: Makes 4 side dishes
Number of Servings: 4
Recipe submitted by SparkPeople user BEACH_NUT.
Nutritional Info Amount Per Serving
- Calories: 127.8
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 141.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 5.3 g
- Protein: 2.1 g
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