Simple Lentil Daal

Name: Simple Lentil Daal Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 1 cup Lentils; 1 tbsp Curry powder; 4 cup (8 fl oz) Water tap; 1 1tsp Coconut Oil; 1 medium whole (2-3/5 dia) Red Ripe Tomato diced; 1/2 an onion diced; 1 tsp Ginger Root diced; 1 clove Garlic diced

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 cup Lentils 1 tbsp Curry powder4 cup (8 fl oz) Water, tap 1 1tsp Coconut Oil 1 medium whole (2-3/5" dia) Red Ripe Tomato diced 1/2 an onion, diced 1 tsp Ginger Root diced1 clove Garlic diced

Directions

Boil lentils with water and seasoning for 20 minutes. Sauté remaining ingredients in coconut oil for 3-5 minutes or until soft, add to lentils and cook till it thickens up.

Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FIONAFAE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving