Tink's Italian Stuffed Mushrooms

Name: Tink''s Italian Stuffed Mushrooms Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 can minced clams reserve 1/4 c. juice; 1/2 cup whole wheat bread crumbs; 1/2 onion minced; 1 T minced garlic; 1 T Italian seasoning; 24 Mushrooms stems removed (approx. 16 oz); 2 T Parmesan Cheese grated; 1 Egg lightly beaten; 1 oz. Mozzarella Cheese part skim milk shredded

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 can minced clams, reserve 1/4 c. juice1/2 cup whole wheat bread crumbs1/2 onion, minced1 T minced garlic1 T Italian seasoning24 Mushrooms, stems removed (approx. 16 oz)2 T Parmesan Cheese, grated1 Egg, lightly beaten1 oz. Mozzarella Cheese, part skim milk, shredded

Directions

Preheat oven to 350 degrees. Mix all ingredients except mozzarella and mushrooms. Arrange mushrooms in a baking dish, pie plate or shallow casserole. Stuff each mushroom with a spoonful of filling, making a small mound over the top. Bake for 20 minutes. Remove mushrooms from oven, sprinkle with mozzarella, then return to oven for 5 minutes or until cheese is melted. Drizzle with a touch of olive oil, if desired. Eat as an appetizer or a full meal.

Number of Servings: 4

Recipe submitted by SparkPeople user TINKERSPELL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.2
Total Fat: 4.2 g
Cholesterol: 66.2 mg
Sodium: 148.0 mg
Total Carbs: 11.0 g
Dietary Fiber: 2.2 g
Protein: 13.6 g

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