Jen's Farmer's Breakfast

Minutes to Prepare: 30
Minutes to Cook: 35

Number of Servings: 3

Ingredients

3.0 large Mushrooms, fresh0.25 cup, chopped Onions, raw0.25 cup Colby and Monterey Jack Cheese shredded1.0 tbsp Extra Virgin Olive Oil6.0 large Egg white, fresh2.0 serving Breakfast Best (Aldi) Turkey Sausage Links3.0 small (1-3/4" to 2-1/2" dia.) Baked Potato, with skin

Directions

Dice onions, potatoes, & mushrooms cook over med heat with 1 tablespoon of extra virgin olive oil. Heat sausage in microwave then cut into small pieces & mix in potato mix. Add egg whites. Cook thoroughly serve & sprinkle with cheese. Serving Size: Makes 3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user JENNFIT50.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 306.6
Total Fat: 12.1 g
Cholesterol: 34.2 mg
Sodium: 423.9 mg
Total Carbs: 33.1 g
Dietary Fiber: 3.5 g
Protein: 18.6 g

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