Food processor waffles (gluten and dairy free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
4 large Egg, fresh, whole, raw 0.5 cup Coconut flour 0.5 cup Thai Kitchen Organic Coconut Milk 2 medium Banana, fresh 0.5 tsp Baking Powder 0.5 tsp Cinnamon, ground 0.25 tsp Nutmeg, ground 0.1 tsp Cloves, ground 1 tsp Vanilla Extract
1. Mix dry ingredients together. Set aside.
2. In food processor- reduce bananas in a purée. Add eggs and vanilla.
3. Add the dry ingredients to the food processor.
4. Bake on a waffle maker at medium temperature.
Serving Size: 10 waffles
Number of Servings: 10
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Serving Size: 10 waffles
Number of Servings: 10
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Nutritional Info Amount Per Serving
- Calories: 97.1
- Total Fat: 4.9 g
- Cholesterol: 74.4 mg
- Sodium: 56.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
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