Naija lamb stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
300.0 Grams Tomatoes, red, ripe, raw, year round average200.0 Grams Pureed Tomatoes50.0 gram(s) bell pepper, red, sweet, raw0.37 cup Sunflower Oil800.0 Grams Lamb, domestic, rib
Blend tomatoes and pepper. Fry in oil until there's little or no water. Add boiled meat and broth. Allow to boil. Add salt, pepper and seasoning to taste. Serve with rice or steamed vegetables
Serving Size: 10
Number of Servings: 10.0
Recipe submitted by SparkPeople user LEKPAME.
Serving Size: 10
Number of Servings: 10.0
Recipe submitted by SparkPeople user LEKPAME.
Nutritional Info Amount Per Serving
- Calories: 375.3
- Total Fat: 31.9 g
- Cholesterol: 79.2 mg
- Sodium: 143.4 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.8 g
- Protein: 18.3 g
Member Reviews