Crock Pot Pork Chops and Brown and Red Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz Pork Tenderloin 3 cup Swanson Chicken Fat Free Chicken Broth Less Sodium 1.0 cup Rice- Royal Blend Texmati White, Brown, Wild & Red Rice Rice Select (dry) 1 serving cambells 98% fat free cream of chicken (1 can) (by YELLOWROSE804) 2.0 tbsp Lipton Onion Mushroom Soup & Dip Mix (Dry Mix)
Cut pork loin into 4 - 3.5 ounce boneless pork loin chops.
Sear Chops in pan and remove. Place in crock pot.
Mix remaining ingredients and pour over pork chops.
Cover and cook on LOW 6-8 hours or on HIgh for 3-4 hours.
Serving Size: 1/4 of recipie
Number of Servings: 4
Recipe submitted by SparkPeople user LULUTYM.
Sear Chops in pan and remove. Place in crock pot.
Mix remaining ingredients and pour over pork chops.
Cover and cook on LOW 6-8 hours or on HIgh for 3-4 hours.
Serving Size: 1/4 of recipie
Number of Servings: 4
Recipe submitted by SparkPeople user LULUTYM.
Nutritional Info Amount Per Serving
- Calories: 342.1
- Total Fat: 8.9 g
- Cholesterol: 73.5 mg
- Sodium: 1,052.6 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 1.4 g
- Protein: 30.3 g
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