Slow Cooked Pepper Steak

Name: Slow Cooked Pepper Steak Recipe
Yield: 6
Ingredients: 2 lb Beef round steak; 2 tbsp Olive Oil; 0.25 cup Soy Sauce; 1 cup chopped Onions raw; 1 clove Garlic; 1 tsp Granulated Sugar; 0.5 tsp Salt; 0.25 tsp Ginger ground; 2 cup Great Value Diced Tomatoes (in Tomato juice); 2 cup strips Green Peppers (bell peppers); 0.5 cup (8 fl oz) Water tap; 1 tbsp Argo Cornstarch

Number of Servings: 6

Ingredients

2 lb Beef, round steak 2 tbsp Olive Oil 0.25 cup Soy Sauce 1 cup, chopped Onions, raw 1 clove Garlic 1 tsp Granulated Sugar 0.5 tsp Salt 0.25 tsp Ginger, ground 2 cup Great Value Diced Tomatoes (in Tomato juice) 2 cup, strips Green Peppers (bell peppers) 0.5 cup (8 fl oz) Water, tap 1 tbsp Argo Cornstarch

Directions

Cut beef into 3 - 1 inch strips. Brown in oil in skillet. Transfer to a slow cooker. Combine the next seven ingredients and pour over beef. Cover and cook on low for 5- hours or until meat is tender. Add tomatoes and green peppers, cook on low for 1 hour longer. Combine the cold water and cornstarch to make a paste, stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice (not included in calorie count).

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user CHARMIE28.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 293.1
Total Fat: 10.5 g
Cholesterol: 86.2 mg
Sodium: 1,020.2 mg
Total Carbs: 10.9 g
Dietary Fiber: 1.8 g
Protein: 36.6 g

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