Indian Omlet 2 eggs, onion, besan

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 large Egg, fresh, whole, raw 0.25 cup, chopped Onions, raw 0.25 tsp Diamond Crystal Iodized Salt (by TINAISHEALTHY) 0.25 tsp Turmeric, ground 0.1 tsp Black Pepper (Ground) (by TIARENEE) 0.1 cup Besan (by KASH22) 1 tbsp mint leave (by JAKADAM) 1 gram(s) Chilli, red, raw (by NGILBERT87) 1 fl oz Milk, 1%
Directions
mix all ingredients but eggs, after all mixed add eggs and cook on a low flame.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KNVDSSR.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 210.0
  • Total Fat: 10.7 g
  • Cholesterol: 373.5 mg
  • Sodium: 593.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.2 g

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