Indian Omlet 2 eggs, onion, besan

Name: Indian Omlet 2 eggs, onion, besan Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 large Egg fresh whole raw; 0.25 cup chopped Onions raw; 0.25 tsp Diamond Crystal Iodized Salt (by TINAISHEALTHY); 0.25 tsp Turmeric ground; 0.1 tsp Black Pepper (Ground) (by TIARENEE); 0.1 cup Besan (by KASH22); 1 tbsp mint leave (by JAKADAM); 1 gram(s) Chilli red raw (by NGILBERT87); 1 fl oz Milk 1%

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 large Egg, fresh, whole, raw 0.25 cup, chopped Onions, raw 0.25 tsp Diamond Crystal Iodized Salt (by TINAISHEALTHY) 0.25 tsp Turmeric, ground 0.1 tsp Black Pepper (Ground) (by TIARENEE) 0.1 cup Besan (by KASH22) 1 tbsp mint leave (by JAKADAM) 1 gram(s) Chilli, red, raw (by NGILBERT87) 1 fl oz Milk, 1%

Directions

mix all ingredients but eggs, after all mixed add eggs and cook on a low flame.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KNVDSSR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 210.0
Total Fat: 10.7 g
Cholesterol: 373.5 mg
Sodium: 593.8 mg
Total Carbs: 12.0 g
Dietary Fiber: 2.2 g
Protein: 22.2 g

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