Delicious roasted/grilled chicken breast

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
- Chicken breast: 150 grams- Olive oil: 1 tsp- bread crumbs: 1 oz
Directions
Add a spoon of olive oil on both sides of the chicken breast and then the breadcrumbs. Roast/Grill it and add some salt and rosemary.


Number of Servings: 1

Recipe submitted by SparkPeople user MELENA77.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 316.8
  • Total Fat: 7.9 g
  • Cholesterol: 87.0 mg
  • Sodium: 305.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 38.4 g

Member Reviews
  • TAFFYBAT
    yum - 8/18/09