Seven Layer Bars - Crust

Name: Seven Layer Bars - Crust Recipe
Prep time: 60 min
Cook time: 45 min
Total time: 105 min
Yield: 12
Ingredients: 0.33 cup Coconut flour (by SCRAPPYMELLA); 1 tbsp Coconut Secret Raw Coconut Flour (by GFERBER); 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup; .25 cup Applesauce unsweetened; 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 1 tbsp Honey; 0.5 tsp Vanilla Extract; .37 tbsp Bragg Apple Cider Vinegar; 0.25 tsp Baking Soda; 0.25 tsp Cinnamon ground; 0.12 tsp Himalayan Pink Salt (by DVILL818)

Minutes to Prepare: 60
Minutes to Cook: 45

Number of Servings: 12

Ingredients

0.33 cup Coconut flour (by SCRAPPYMELLA) 1 tbsp Coconut Secret Raw Coconut Flour (by GFERBER) 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup .25 cup Applesauce, unsweetened 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 1 tbsp Honey 0.5 tsp Vanilla Extract .37 tbsp Bragg Apple Cider Vinegar 0.25 tsp Baking Soda 0.25 tsp Cinnamon, ground 0.12 tsp Himalayan Pink Salt (by DVILL818)

Directions

see page 266 in Against All Grain

Serving Size:�makes 1 9 x 9, cut into 12

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 55.7
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 43.8 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.7 g
Protein: 1.2 g

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