Easy blueberry muffin

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
One package Betty Crocker Blueberry muffin mix, dry. 3 egg whites, jumbo1/2 cup oatmeal, old fashion2/3 cup nonfat milkcooking spray
Directions
Spray muffin pan,(6), Mix ingredents, split mix into 6 muffin cups and bake 12-15 minutes. Fast and easy. If you want pancakes just add more milk until you have consistancy for pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user PJEANNIE1951.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 159.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 200.2 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.9 g

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