Easy blueberry muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
One package Betty Crocker Blueberry muffin mix, dry. 3 egg whites, jumbo1/2 cup oatmeal, old fashion2/3 cup nonfat milkcooking spray
Spray muffin pan,(6), Mix ingredents, split mix into 6 muffin cups and bake 12-15 minutes. Fast and easy. If you want pancakes just add more milk until you have consistancy for pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user PJEANNIE1951.
Number of Servings: 6
Recipe submitted by SparkPeople user PJEANNIE1951.
Nutritional Info Amount Per Serving
- Calories: 159.0
- Total Fat: 2.1 g
- Cholesterol: 0.5 mg
- Sodium: 200.2 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 0.3 g
- Protein: 4.9 g
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