Quick coated chicken dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4.0 oz thin boneless skinless chicken breast80.0 gram price chopper seasoned coating mix1.0 tbsp Garlic powder3.0 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100% 0.25 tsp Mc cormick. pinch perfect southwest3.0 tsp Garlic powder
Put coating mix in a bowl. Add all the seasonings and mix around to blend it.
Rinse the chicken off and just coat it. Bake it about 20 mins till done.
Serving Size: The serving size says 4 Oz but there 10 very thin pieces of chicken
Number of Servings: 10.0
Recipe submitted by SparkPeople user RREID4716.
Serving Size: The serving size says 4 Oz but there 10 very thin pieces of chicken
Number of Servings: 10.0
Recipe submitted by SparkPeople user RREID4716.
Nutritional Info Amount Per Serving
- Calories: 49.6
- Total Fat: 0.3 g
- Cholesterol: 6.3 mg
- Sodium: 215.7 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.2 g
- Protein: 2.9 g
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