Roasted Chicken Chimichangas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2.5 cups shredded roasted chicken1 c. (4oz) crumbled queso fresco cheese1/4 c. chopped green onions1 tsp. dried oregano1/4 tsp. ground cumin1 garlic clove, minced1 (4.5oz) can chopped green chilies, drained1 (16oz) can fat-free refried beans6 (8-inch) flour tortillascooking spray1/2 c. bottled green salsa
Preheat oven to 500 degrees.
Combine the first 7 ingredients in a large bowl; toss well.
Spread 1/4 cup beans down the center of each tortilla. Top each tortilla with 2/3 cup chicken mixture; roll up. Place rolls, seam sides down, on a large baking sheet coated with cooking spray. Coat tops of chimichangas with cooking spray. Bake at 500 degrees for 7 minutes. Serve with salsa.
~Makes 6 servings (serving size: 1 chimichanga and 4 teaspoons salsa)
Number of Servings: 6
Recipe submitted by SparkPeople user ~ASHLEYB~.
Combine the first 7 ingredients in a large bowl; toss well.
Spread 1/4 cup beans down the center of each tortilla. Top each tortilla with 2/3 cup chicken mixture; roll up. Place rolls, seam sides down, on a large baking sheet coated with cooking spray. Coat tops of chimichangas with cooking spray. Bake at 500 degrees for 7 minutes. Serve with salsa.
~Makes 6 servings (serving size: 1 chimichanga and 4 teaspoons salsa)
Number of Servings: 6
Recipe submitted by SparkPeople user ~ASHLEYB~.
Nutritional Info Amount Per Serving
- Calories: 452.4
- Total Fat: 12.0 g
- Cholesterol: 57.6 mg
- Sodium: 1,077.6 mg
- Total Carbs: 56.3 g
- Dietary Fiber: 11.1 g
- Protein: 29.4 g
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