Cookies and Cream Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
35 gram(s) Muscle Pharm Combat Cookies N Cream (by PM1066) 0.25 cup Whole Wheat Flour 0.66 serving Yoplait Greek 100 Calories Vanilla Yogurt 0.50 cup Egg White--All Whites 100% liquid egg whites 0.5 tsp Vanilla Extract 1 tsp Baking Powder 0.66 serving Oreo Cookies (3 cookies) 1 tbsp *Nestle Mini Chocolate Chips
1. Combine all ingredients + 1/2 crushed oreo pieces.
2. Heat skillet to low-medium heat and grease with butter or non-stick cooking spray.
3. Pour 1/4 c of batter per pancake on heated skillet.
4. Flip pancake when sides are set and air bubbles are visible. Cook opposite side for about 2 mins or until done.
Serving Size: About 8 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user FITGIRLRECIPES.
2. Heat skillet to low-medium heat and grease with butter or non-stick cooking spray.
3. Pour 1/4 c of batter per pancake on heated skillet.
4. Flip pancake when sides are set and air bubbles are visible. Cook opposite side for about 2 mins or until done.
Serving Size: About 8 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user FITGIRLRECIPES.
Nutritional Info Amount Per Serving
- Calories: 551.6
- Total Fat: 11.2 g
- Cholesterol: 48.3 mg
- Sodium: 919.7 mg
- Total Carbs: 63.3 g
- Dietary Fiber: 5.3 g
- Protein: 50.2 g
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