Spanish chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 clove Garlic 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, fresh 3 cup White Rice, long grain, cooked 1 cup Chicken stock, home-prepared 240 gram(s) Napoli chopped tomatoe tinned 4 serving (Veg) chilli pepper 1/2 3 serving Baked Chicken Breast, skinless (1 breast) 100 gram (Veg) Courgette 100 grams Chorizo, pork and beef
Cook rice according to instructions
Throw chopped ingredients into pressure cooker and cook on high for 20mins
Serving Size: 1/1.5 cups casserole to 1 cup rice
Throw chopped ingredients into pressure cooker and cook on high for 20mins
Serving Size: 1/1.5 cups casserole to 1 cup rice
Nutritional Info Amount Per Serving
- Calories: 598.7
- Total Fat: 19.5 g
- Cholesterol: 123.7 mg
- Sodium: 592.5 mg
- Total Carbs: 56.2 g
- Dietary Fiber: 2.0 g
- Protein: 45.1 g
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