Jar love
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1.0 tsp Vanilla Extract0.75 cup, cooked Instant, Quick, and Regular Oats Cereal, cooked with water2.0 cup slices Apples, cooked without skin2.0 cup Blueberries, fresh0.25 cup, pitted, chopped Dates2.0 tbsp *Flax Seed Meal (ground flax)30.0 serving Stevia in the Raw1.0 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)8.0 oz Silk cashew milk unsweetened2.0 tbsp chia seeds1.0 tbsp fig butter
Fridge 8hr to 1 week
Serving Size: 5 pint jars
Number of Servings: 5.0
Recipe submitted by SparkPeople user SUPERME16.
Number of Servings: 5.0
Recipe submitted by SparkPeople user SUPERME16.
Nutritional Info Amount Per Serving
- Calories: 240.1
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 62.1 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 8.5 g
- Protein: 6.3 g
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