parmesan crisps
- Number of Servings: 12
Ingredients
Directions
.5 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI) 1.5 cup Parmesan Cheese, grated 6 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup) 2 large Egg, fresh, whole, raw
mix all ingredients, form into balls. press flat, bake at 350 until golden
Serving Size: makes 12 crisps
Number of Servings: 12
Recipe submitted by SparkPeople user MAIGEN.
Serving Size: makes 12 crisps
Number of Servings: 12
Recipe submitted by SparkPeople user MAIGEN.
Nutritional Info Amount Per Serving
- Calories: 119.0
- Total Fat: 7.4 g
- Cholesterol: 48.4 mg
- Sodium: 334.6 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.8 g
- Protein: 10.6 g
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