Arroz Con Pollo

Name: Arroz Con Pollo Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1
Ingredients: 1 cup Best Choice Instant White Rice; 1 cup Black Beans - canned - Kroger; 1 cup kernels Yellow Sweet Corn Frozen; 24 oz Tyson boneless skinless chicken breast; 1 tsp Coarse Kosher Salt Morton (by DJARTIST); 0.25 tsp Pepper black; 1 cup Swanson Chicken Fat Free Chicken Broth Less Sodium; 1 cup Salsa; 1 cup Sauce Prego Marinara Sauce; 0.5 gram(s) bell pepper red sweet raw; 3 tbsp Cilantro raw; 0.25 tbsp *McCormick ground cumin (by CHGOMOMMA); 1 tsp Garlic; 1 cup Low Fat Shredded Cheddar Cheese (by DAYMONM2)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 1

Ingredients

1 cup Best Choice Instant White Rice 1 cup Black Beans - canned - Kroger 1 cup kernels Yellow Sweet Corn, Frozen 24 oz Tyson boneless, skinless chicken breast 1 tsp Coarse Kosher Salt, Morton (by DJARTIST) 0.25 tsp Pepper, black 1 cup Swanson Chicken Fat Free Chicken Broth Less Sodium 1 cup Salsa 1 cup Sauce, Prego Marinara Sauce 0.5 gram(s) bell pepper, red, sweet, raw 3 tbsp Cilantro, raw 0.25 tbsp *McCormick ground cumin (by CHGOMOMMA) 1 tsp Garlic 1 cup Low Fat Shredded Cheddar Cheese (by DAYMONM2)

Directions

Bake at 350 for one hour

Serving Size: makes 9x 13 casserole dish

Number of Servings: 1

Recipe submitted by SparkPeople user ACRIGER1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,133.9
Total Fat: 62.0 g
Cholesterol: 470.0 mg
Sodium: 6,433.0 mg
Total Carbs: 191.1 g
Dietary Fiber: 30.9 g
Protein: 215.0 g

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