Easy Raspberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.5 cup Raspberries 1 serving Vega protein and greens - Vanilla 1 cup (8 fl oz) Water, tap
-Mix protein powder in a cup of water as usual.
-Add protein powder mix and frozen fruit into blender.
-Blend and drink.
Serving Size: Makes a cup and a little extra.
Number of Servings: 1.5
Recipe submitted by SparkPeople user SHADOWUNICORN.
-Add protein powder mix and frozen fruit into blender.
-Blend and drink.
Serving Size: Makes a cup and a little extra.
Number of Servings: 1.5
Recipe submitted by SparkPeople user SHADOWUNICORN.
Nutritional Info Amount Per Serving
- Calories: 133.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 129.8 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 9.0 g
- Protein: 14.5 g
Member Reviews