Vitamix Butternut Cauliflower Soup

Name: Vitamix Butternut Cauliflower Soup Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 2 cup cubes Butternut Squash; 2 cup (1 pieces) Cauliflower frozen cooked; 1 medium (2-3/4 dia) (approx 3 Apples fresh with skin; 1 tsp Ginger Root; 1 tbsp Curry powder; 8 oz Blue Diamond Almond Milk Almond Cashew Unsweetened; 2 cup Vegetable Broth

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

2 cup, cubes Butternut Squash 2 cup (1" pieces) Cauliflower, frozen, cooked 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 1 tsp Ginger Root 1 tbsp Curry powder 8 oz Blue Diamond Almond Milk Almond Cashew Unsweetened 2 cup Vegetable Broth

Directions

1. Place squash and cauliflower in a pot with vegetable broth. Bring to a boil, remove from heat.
2. Meanwhile, core and chop apple into quarters.
3. Place all ingredients in Vitamix and use the soup setting to puree.

Serving Size: ~1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user LISACIANFRINI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 95.3
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 534.1 mg
Total Carbs: 21.7 g
Dietary Fiber: 6.8 g
Protein: 2.9 g

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