Besan Chilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.5 cup chickpea flour- Bob's Red Mill (by SUNSET_MISTRESS) 15 gram(s) Green Banana Flour 2 tsp Curry powder 0.25 tsp Salt 2 large Egg, fresh, whole, raw 0.25 cup (8 fl oz) Yogurt, plain, whole milk 0.5 cup, chopped Onions, raw 2 oz Green Chiles (Whole) 5 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv 0.5 cup (8 fl oz) Water, tap
MIx together flours, salt and curry powder (or garam masala) in a medium sized bowl. In a separate bowl, beat together eggs, yogurt, canned green chiles and chopped onion. Mix the egg/yogurt mixture into the flour mixter and add enough water to make a fairly thick, but pourable batter. Heat a 10" non-stick skillet over medium heat and melt the ghee in the skillet. When the ghee starts to shimmer, pour en the batter and spread evenly with a spatula. Cook until brwon around edges and bubbles start to form on the surace.Flip with a large spatula and cook the other side 2-4 minutes until done. Remove to plate and slice into wedges. Serve warm.
Serving Size: Makes four servings as a side dish, two as a main dish
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGEVW.
Serving Size: Makes four servings as a side dish, two as a main dish
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGEVW.
Nutritional Info Amount Per Serving
- Calories: 184.2
- Total Fat: 10.3 g
- Cholesterol: 107.5 mg
- Sodium: 271.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.4 g
- Protein: 7.0 g
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