Zucchini Patties
- Number of Servings: 4
Ingredients
1 1/2 c. grated raw zucchini2 T. minced onion1/4 c. grated parmesan cheese1/4 c. flour3 egg whites2 T. fat free plain yogurt1/4 tsp. oreganoButter flavored cooking spray
Press excess moisture out of zucchini between paper towels. Spray pan with cooking spray and pre-heat. Spoon batter (about 2 big Tbls per patty) into skillet. Flatten lightly with spatula. Cook over medium heat until nicely browned on both sides. Serve plain or top with tomato sauce and grated cheese. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANA27.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANA27.
Nutritional Info Amount Per Serving
- Calories: 90.8
- Total Fat: 2.0 g
- Cholesterol: 5.1 mg
- Sodium: 125.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.6 g
- Protein: 6.8 g