Nopalitos white bean chili

Name: Nopalitos white bean chili Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 2 cup La Costena Nopalitos (tender cactus) (by PANZAVERDE); 3 breast bone and skin removed Chicken Breast (cooked) no skin roasted; 2 cup Cannellini Beans White Kidney Beans Bushs; 2 cup Swanson Chicken Broth 99% Fat Free; 8 serving Cafe Rio Tomatillo Sauce (2oz) (by OCGIRL42); 1 cup Tomato Sauce with onions green peppers and celery; 4 tsp Cumin ground Spice (by YOGICHAR); 4 tsp Ancho Chile Powder - 1 tsp (by PANCHAK); 4 tsp Garlic powder; 4 tsp Onion powder

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 cup La Costena Nopalitos (tender cactus) (by PANZAVERDE) 3 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 2 cup Cannellini Beans White Kidney Beans Bushs 2 cup Swanson Chicken Broth 99% Fat Free 8 serving Cafe Rio Tomatillo Sauce (2oz) (by OCGIRL42) 1 cup Tomato Sauce, with onions, green peppers, and celery 4 tsp Cumin, ground Spice (by YOGICHAR) 4 tsp Ancho Chile Powder - 1 tsp (by PANCHAK) 4 tsp Garlic powder 4 tsp Onion powder

Directions

cube and cook chicken add all other ingredients and let simmer for at least 30 minutes.

Serving Size: makes 6 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DIANNAWAITE1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 290.4
Total Fat: 5.0 g
Cholesterol: 74.8 mg
Sodium: 1,774.1 mg
Total Carbs: 27.6 g
Dietary Fiber: 7.3 g
Protein: 34.6 g

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