Keto Cheese Bisonburger Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup Almond Flour 1/2 cup Flaxseed Mea1 tsp Baking Powder 1/2 tsp Salt 1/4 tsp Pepper, black 2 large Eggs fresh1/4 cup Heavy Whipping Cream 16 oz. Ground bison (buffalo) 1/2 cup, chopped Onions, raw 1/2 tsp Garlic powder 2tbsp Tomato Paste 1/2 cup Cheddar Cheese
Partially cook Bison with Onion, Garlic powder & tomato paste, season to taste. set aside to cool.
mix all remaining ingredients (except cheese) & divide into 12 cupcake liners. Make a deep hole in each muffin & add about 1 tbsp. meat mixture into each. Bake for 15-20 minutes, pull and add cheese to top of each muffin. return to oven under broiler for 2-4 minutes to melt & brown the cheese.
top with a dollop of mayonnaise or the topping of your choose.
Serving Size: makes 12 with extra meat left over
Number of Servings: 12
Recipe submitted by SparkPeople user NOBULL56.
mix all remaining ingredients (except cheese) & divide into 12 cupcake liners. Make a deep hole in each muffin & add about 1 tbsp. meat mixture into each. Bake for 15-20 minutes, pull and add cheese to top of each muffin. return to oven under broiler for 2-4 minutes to melt & brown the cheese.
top with a dollop of mayonnaise or the topping of your choose.
Serving Size: makes 12 with extra meat left over
Number of Servings: 12
Recipe submitted by SparkPeople user NOBULL56.
Nutritional Info Amount Per Serving
- Calories: 188.4
- Total Fat: 13.5 g
- Cholesterol: 72.9 mg
- Sodium: 247.2 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 2.2 g
- Protein: 13.3 g
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