Healthy apple crisp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
4.0 cup slices Apples, fresh with skin sliced thin1.0 tsp Cinnamon, ground0.12 cup Aunt Jamima Light Maple Syrup0.25 cup Quaker Oats - Quick 1 Minute - Dry0.12 cup Flour - Gold medal all purpose flour0.06 cup Aunt Jamima Light Maple Syrup0.25 tsp Cinnamon, ground2.0 tbsp Coconut Oil melted
Mix apples with 1 tsp Cinnamon and 2 T maple syrup. Set aside. Mix oats with flour cinnamon melted oil and 1 T maple syrup. Put apples in 8 by 8 pancakes. Top with oat mixture. Bake at 350 for 30 min. Serve warm and top with whipped cream or ice cream as desired.
Serving Size: Makes 6 portions
Number of Servings: 6.0
Recipe submitted by SparkPeople user CAJIRIK.
Serving Size: Makes 6 portions
Number of Servings: 6.0
Recipe submitted by SparkPeople user CAJIRIK.
Nutritional Info Amount Per Serving
- Calories: 111.0
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 14.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.6 g
- Protein: 0.9 g
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