Yogurt Garlic Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cups potatoes, peeled and cut into chunks1/2 cup milk2 tablespoons mince garlic1 1/2 cups plain yogurtSalt and pepper to taste
In a microwave-save dish, place potatoes and milk. Cover tightly and cook on high for about 12 minutes, potatoes should be tender but not mushy. In a separate bowl mix yogurt and garlic together.
When potatoes are done, remove from microwave. Add yogurt mixture and mash. Season with salt and pepper. Garnish with parsley.
Number of Servings: 8
Recipe submitted by SparkPeople user LIL.TALA.
When potatoes are done, remove from microwave. Add yogurt mixture and mash. Season with salt and pepper. Garnish with parsley.
Number of Servings: 8
Recipe submitted by SparkPeople user LIL.TALA.
Nutritional Info Amount Per Serving
- Calories: 87.6
- Total Fat: 0.4 g
- Cholesterol: 1.2 mg
- Sodium: 32.5 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.7 g
- Protein: 4.0 g
Member Reviews