Vegan Raw Mango Banana Ice Cream
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
1 cup dry roasted unsalted cashews, soaked 1-2 hours in...1 1/2 cup filtered water1/2 cup meat from young Thai coconut1/4 cup amber agave nectar1 ripe banana, smallFlesh from 1 ripe kidney mango1/2 cup coconut oil1 tsp. fresh lime juiceSeeds scraped from 1/4 plump vanilla beanChopped macadamia nuts for topping, optional
Blend all ingredients and freeze in ice cream maker according to manufacturer's instructions. Or just freeze in a metal container until...frozen.
Number of Servings: 16
Recipe submitted by SparkPeople user SKYDYED.
Number of Servings: 16
Recipe submitted by SparkPeople user SKYDYED.
Nutritional Info Amount Per Serving
- Calories: 135.6
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.8 g
- Protein: 1.5 g
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