Lorie cabbage soup

Name: Lorie cabbage soup Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 10
Ingredients: 1.0 cup Tomato Sauce; 1.0 serving Tomato products Hunts Diced Tomatoes w/ Basil Garlic and Oregano; 1.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium; 1.0 cup chopped Onions raw; 1.0 cup Califlower (RAW); 1.0 cup chopped Carrots raw; 1.0 spear (about 5 long) Broccoli fresh; 1.0 tbsp Cilantro raw; 1.0 tsp Garlic powder; 1.0 tsp Onion powder

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 10

Ingredients

1.0 cup Tomato Sauce1.0 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano1.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium1.0 cup, chopped Onions, raw1.0 cup Califlower (RAW)1.0 cup, chopped Carrots, raw1.0 spear (about 5" long) Broccoli, fresh1.0 tbsp Cilantro, raw1.0 tsp Garlic powder1.0 tsp Onion powder

Directions

Slow cooket

Serving Size: 10 bowls

Number of Servings: 10.0

Recipe submitted by SparkPeople user MCMOM1968.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 30.7
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 302.7 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.6 g
Protein: 1.2 g

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