Meatballs

Name: Meatballs Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 5
Ingredients: 16 oz 80/20 ground beef chuck; 0.5 cup Parmesan Cheese grated; 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup; .50 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 2 large Egg fresh whole raw; 0.5 tsp Salt; 0.25 tsp Garlic powder; 0.25 tbsp Dried Onion Flakes (by POPEYETHETURTLE); 0.25 tsp Dried Oregano (by ARCTIC.ORCA); 0.33 cup (8 fl oz) Water tap

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 5

Ingredients

16 oz 80/20 ground beef chuck 0.5 cup Parmesan Cheese, grated 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup .50 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 large Egg, fresh, whole, raw 0.5 tsp Salt 0.25 tsp Garlic powder 0.25 tbsp Dried Onion Flakes (by POPEYETHETURTLE) 0.25 tsp Dried Oregano (by ARCTIC.ORCA) 0.33 cup (8 fl oz) Water, tap

Directions

Cook

Serving Size: 2 meatballs

Number of Servings: 5

Recipe submitted by SparkPeople user JOLONDA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 339.9
Total Fat: 25.9 g
Cholesterol: 138.3 mg
Sodium: 507.6 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.9 g
Protein: 24.5 g

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