Chicken Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
0.5 tsp Turmeric, ground1.0 cube Chicken bouillon1.0 medium Carrots, raw1.0 stalk, large (11"-12" long) Celery, raw1.0 small Onions, raw2.0 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz1.0 cup Lentils - Soaked - 1/4 cup lentils to 3/4 cup water
Soak lentils overnight. Prep veggies, and slice into uniform size pieces, sear chicken breasts with olive oil or in drippings from cooking sausage (if you added it) add 1 cup of water to meat pan to deglaze. In a stock pot add all ingredients plus deglazing liquid and 4-5 cups of water (depending how thin you like your soup) salt and pepper to taste. Simmer on medium 15 - 20 minuets until lentils are soft.
Serving Size: 1 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user HLSMITH67.
Number of Servings: 6.0
Recipe submitted by SparkPeople user HLSMITH67.
Nutritional Info Amount Per Serving
- Calories: 66.1
- Total Fat: 1.0 g
- Cholesterol: 23.4 mg
- Sodium: 257.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.5 g
- Protein: 9.4 g
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