S.O.S. Stouffer's Creamed Chipped Beef

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2.0 large Egg, fresh, whole, raw0.4 package yields Stouffer's Creamed Chipped Beef1.0 serving Thomas' Light Multi-Grain English Muffin.Chopped spinach & cilantro.

Directions

My package is only 130 @ serving 2 1/2 servings @ box. Used 1/2 box per serving. Toast muffins. Soft boiled eggs. Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user AZRIEL1949.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 418.2
Total Fat: 22.4 g
Cholesterol: 415.5 mg
Sodium: 920.3 mg
Total Carbs: 33.9 g
Dietary Fiber: 8.0 g
Protein: 27.4 g

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