Smashed Garlic Parm Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 head of cauliflower1 tbs minced garlic1/4 cup parmesan cheese grated1/8 tsp garlic pepper or to taste(best spice!)
break up cauliflower and steam until soft
mash cauliflower while hot in food processor
add garlic, parmesan cheese, and garlic pepper
mix in ingredients and serve
Number of Servings: 6
Recipe submitted by SparkPeople user NIKOLINIKOLI.
mash cauliflower while hot in food processor
add garlic, parmesan cheese, and garlic pepper
mix in ingredients and serve
Number of Servings: 6
Recipe submitted by SparkPeople user NIKOLINIKOLI.
Nutritional Info Amount Per Serving
- Calories: 72.7
- Total Fat: 3.4 g
- Cholesterol: 7.4 mg
- Sodium: 194.0 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 3.4 g
- Protein: 6.2 g
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