LCHF Coconut Pancakes

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1.0 tbsp coconut flour1.0 large Egg, fresh, whole, raw0.06 tsp Baking Powder1.0 tbsp Butter, unsalted1.0 tbsp Heavy Whipping Cream1.0 dash Salt0.06 tsp Vanilla Extract

Directions

Preheat griddle/pan and butter. In one bowl, combine coconut flour and baking powder. In another, combine all other ingredients. Mix dry ingredients into wet ingredients. Once a few drops of water dance on top of griddle/pan, spoon batter on to it. Cook until golden along edges, then flip and cook a couple of minutes more. Was then however you enjoy pancakes!

Serving Size: Makes 3 small pancakes

Number of Servings: 1.0

Recipe submitted by SparkPeople user KSDMCF06.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 256.4
Total Fat: 22.9 g
Cholesterol: 237.6 mg
Sodium: 277.6 mg
Total Carbs: 4.9 g
Dietary Fiber: 2.0 g
Protein: 8.7 g

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