Cube steak with milk gravy
- Number of Servings: 4
Ingredients
Directions
4 serving Beef Cube Steak 3 oz 2 cup Milk, nonfat (skim milk) 0.25 cup Flour, white 2 tbsp Crisco Pure Vegetable Oil 4 slice Bread, white (white bread)
Sautee steak in vegetable oil. Stir flour into drippings to make a roux. Slowly stir in the milk to make gravy. Serve steak and bread with gravy poured over top.
Serving Size: 4 3 oz peices of steak, 1 piece bread, about 1/2 cup gravy
Number of Servings: 4
Recipe submitted by SparkPeople user LADYHAWKE917.
Serving Size: 4 3 oz peices of steak, 1 piece bread, about 1/2 cup gravy
Number of Servings: 4
Recipe submitted by SparkPeople user LADYHAWKE917.
Nutritional Info Amount Per Serving
- Calories: 336.1
- Total Fat: 15.0 g
- Cholesterol: 52.5 mg
- Sodium: 229.2 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 0.9 g
- Protein: 27.3 g
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