Kefir/Muesli
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 cup Fresh Made Organic Kefir - Plain (240 grams)2 serving Uncle Toby's, Breakfast Cereals: Natural Style Muesli, Original Swiss (180 grams)
The night before, mix Kefir and cereal. Store in tightly closed plastic container in fridge. Can last several days.
Serving Size: makes three 140 gram servings
Number of Servings: 3
Recipe submitted by SparkPeople user VALLEYOFVA.
Serving Size: makes three 140 gram servings
Number of Servings: 3
Recipe submitted by SparkPeople user VALLEYOFVA.
Nutritional Info Amount Per Serving
- Calories: 196.7
- Total Fat: 4.3 g
- Cholesterol: 3.3 mg
- Sodium: 84.0 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 4.4 g
- Protein: 7.1 g
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