Kabbage n Kale Soup

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 6

Ingredients

1.0 tsp Rosemary, dried1.0 tsp Thyme, ground0.5 head, medium (about 5-3/4" dia) Cabbage, fresh3.0 cup, chopped Kale1.0 medium (2-1/2" dia) Onions, raw2.0 parsnip (9" long) Parsnips1500.0 mL Water, tap1.0 serving Corn--Creamed Canned Corn4.0 tsp Massel Vegetable Stock Powder

Directions

Chop all vegetables roughly and combine all ingredients in a large pot. Bring to a simmer and cook until soft. Take off the heat and blend. Serving Size: Serves 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user JARLSBERG27.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 102.3
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 270.7 mg
Total Carbs: 22.8 g
Dietary Fiber: 5.6 g
Protein: 4.1 g

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