Paleo BBQ Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 serving Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g) 1 tsp paprika, smoked (by PFLEEG) 1 small Onions, raw 1 clove Garlic 1 can (6 oz) Tomato Paste 1 cup (8 fl oz) Water, tap 9 tsp Guldens Spicy Brown Mustard 3 tsp Lea & Perrins, Worcestershire Sauce .5 tsp Cloves, ground 2 tbsp Balsamic Vinegar 2 tbsp Molasses 1 tsp Hot Pepper Sauce
In a medium saucepan, add the bacon. Cook until crisp.
Add the onion and cook until soft, about 3 minutes.
Add the garlic and remaining ingredients.
Simmer 30 minutes, stirring, adding additional hot sauce and spices to taste.
- See more at: https://healinggourmet.com/healthy-recipes/paleo-barbecue-sauce/#sthash.24J6BhPy.dpuf
Serving Size: 2 Tbsp
Number of Servings: 20
Recipe submitted by SparkPeople user GWENKERWIN.
Add the onion and cook until soft, about 3 minutes.
Add the garlic and remaining ingredients.
Simmer 30 minutes, stirring, adding additional hot sauce and spices to taste.
- See more at: https://healinggourmet.com/healthy-recipes/paleo-barbecue-sauce/#sthash.24J6BhPy.dpuf
Serving Size: 2 Tbsp
Number of Servings: 20
Recipe submitted by SparkPeople user GWENKERWIN.
Nutritional Info Amount Per Serving
- Calories: 23.6
- Total Fat: 0.5 g
- Cholesterol: 0.5 mg
- Sodium: 121.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 0.7 g
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