Chicken Teriyaki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted2.0 cup Innovasian Sticky White Rice (1 cup)1.0 serving fresh mushrooms, sliced (0.25 cup)1.5 cup Tri color coleslaw2.0 tbsp Soy Sauce3.0 packet Teriyaki Sauce (1 tbsp)
Thoroughly rinse rice and start cooking process.
Thinly slice raw boneless skinless breasts (as thin as possible)
Thinly slice mushrooms
With approximately 10 mins left in rice cooking process heat a non stick pan to medium high...drop a very small amount of water on pan and make sure water bubbles then evaporates before adding chicken
Add chicken, seperate slices in pan, constantly checking all sides are cooked and separated, can add small amount if water to speed-up cooking by using steam.
Add mushooms, stir in well
Add soy sauce (just a few splashes) and stir
Add in the coleslaw mix or thin slice cabbage,
ensure everything is mixed well
Add in the teriyaki sauce and toss / fold / stir remove from heat add to rice....delicious.
Serving Size: Make 3 medium or 4 small servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user TUNASALAD17.
Serving Size: Make 3 medium or 4 small servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user TUNASALAD17.
Nutritional Info Amount Per Serving
- Calories: 406.9
- Total Fat: 6.2 g
- Cholesterol: 97.5 mg
- Sodium: 1,385.8 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 0.8 g
- Protein: 40.5 g
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