Smoothie base

Name: Smoothie base Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 16.0 oz Spinach - Dole Baby Spinach; 1.0 cup slices Peaches fresh; 1.0 cup Dole Pineapple Tidbits 100% Pineapple juice; 0.5 cup Almond Breeze Almond Coconut Milk Blend Unsweetened; 1.5 cup (8 fl oz) Water tap

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

16.0 oz Spinach - Dole Baby Spinach1.0 cup slices Peaches, fresh1.0 cup Dole Pineapple Tidbits 100% Pineapple juice0.5 cup Almond Breeze Almond Coconut Milk Blend Unsweetened1.5 cup (8 fl oz) Water, tap

Directions

Blend thoroughly

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user COFFEEBUZZ42.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 322.3
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 416.3 mg
Total Carbs: 65.3 g
Dietary Fiber: 16.5 g
Protein: 12.4 g

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