Bananna Chia Breakfast Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 27
Ingredients
Directions
5 small (6" to 6-7/8" long) Banana, fresh 2 tbsp Chia Seed (Nutiva) 1 Tbsp 1 tsp Cinnamon, ground 4 tbsp Great Value Apple Sauce Unsweetend (by LARRYLJE) 5 tbsp Aunt Sues Raw Wild Natural Honey 2 cup (8 fl oz) Water, tap 5 oz Semi-dried Green Figs - Trader Joe's (Chopped)2 serving Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup 5 cup Quaker Oats Old-Fashioned Rolled Oats
Preheat oven to 380 degrees f.
bake 21 minutes
cool on rack
Serving Size: makes 27 servings
bake 21 minutes
cool on rack
Serving Size: makes 27 servings
Nutritional Info Amount Per Serving
- Calories: 106.7
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.0 g
- Protein: 2.4 g
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