Peanut Chicken Stir-Fry
- Number of Servings: 4
Ingredients
.25 cup Peanut Butter, smooth style, with salt 3 tbsp Soy Sauce 3 tsp packed Brown Sugar 16 ounces Chicken Breast (cooked), no skin, roasted 3 cup, chopped or diced Broccoli, fresh 1 tbsp Argo Cornstarch
In a small bowl, combine 1/2 cup water, peanut butter, soy sauce and brown sugar until smooth; set aside. In a skillet or wok, stir-fry garlic in oil for 30 seconds. Add the chicken; stir-fry for 5 minutes or until no longer pink. Add the broccoli; stir-fry for 5 minutes.
Stir in the peanut butter mixture; cook and stir for 2-3 minutes or until sauce is smooth and broccoli is crisp-tender. Combine cornstarch and remaining water until smooth; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice or noodles.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EJULIANO85.
Stir in the peanut butter mixture; cook and stir for 2-3 minutes or until sauce is smooth and broccoli is crisp-tender. Combine cornstarch and remaining water until smooth; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice or noodles.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EJULIANO85.
Nutritional Info Amount Per Serving
- Calories: 277.3
- Total Fat: 11.4 g
- Cholesterol: 70.2 mg
- Sodium: 830.4 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 3.0 g
- Protein: 32.5 g
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