Lisa's Gumbo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4.0 oz Butterball Everyday Smoked Turkey Sausage10.0 large Shrimp, cooked2.0 cup, chopped Cabbage, fresh0.25 serving 1 Med. Green Bell Pepper0.25 cup, chopped Onions, raw1.0 tsp Garlic2.0 stalk, small (5" long) Celery, raw4.0 oz Juice V8 Low Sodium serving 12 oz.1.0 cup Beef Broth - Swanson Low Sodium
Saute sausage and shrimp, set aside and saute all veggies using the same pan. Add both liquids and cabbage..simmer on low until cabbage is desired doneness. Serve over rice or cauliflower rice.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user PINKROSE38.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user PINKROSE38.
Nutritional Info Amount Per Serving
- Calories: 92.4
- Total Fat: 3.3 g
- Cholesterol: 41.8 mg
- Sodium: 478.3 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.7 g
- Protein: 8.8 g