Baked Strawberry Custards

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 cups chopped strawberries, thawed if frozen12.3 oz silken lite tofu, diced1 tbsp vanilla1/2 tsp salt1/2 cup sugar-free, maple-flavoured syrup 2 tbsp unsweetened almond milk 2 tbsp graham cracker crumbs
Directions
Preheat oven to 350F, lightly grease 4 ramekins and place in a roasting pan.
In a blender, puree strawberries and tofu.
Add vanilla, salt, syrup and almond milk.
Puree completely smooth.
Ladle equal amounts of the mixture into each ramekin, and top each with 1/2 tbsp of the graham cracker crumbs.
Pour hot water into the roasting pan, around the ramekins, and place in the oven.
Bake 25-30 minutes.
Cool completely, and chill before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 86.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.0 g

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