Fragrant Mandarins
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 70.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.3 g
- Protein: 0.8 g
View full nutritional breakdown of Fragrant Mandarins calories by ingredient
Introduction
A very light and healthy snack or dessert A very light and healthy snack or dessertNumber of Servings: 2
Ingredients
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1 cup mandarin oranges, with or without a little juice
1/2 cup brewed tea, can be black, herbal, and expecially good is plain green tea.
1 tbs. honey, unfiltered is best
1 pinch cardamom, ground
Directions
Place oranges in a small attractive serving dish. Pour tea gently over. Drizzle with honey. Sprinkle sparingly with cardamom.
Note: This recipe can become a super light and fragrant lunch by serving it over 1/2 cup of warm jasmine rice:)
Hope you enjoy
One serving = 1 carb serving.
Number of Servings: 2
Recipe submitted by SparkPeople user ~Z_E_N~.
Note: This recipe can become a super light and fragrant lunch by serving it over 1/2 cup of warm jasmine rice:)
Hope you enjoy
One serving = 1 carb serving.
Number of Servings: 2
Recipe submitted by SparkPeople user ~Z_E_N~.
Member Ratings For This Recipe
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NITAINMN
I love orange flavored tea and simply could not resist cardamoms...yum! Sure to try this one soon. Thanks for the recipe. - 4/6/08
Reply from ~Z_E_N~ (11/4/08)
Thank you :) Its a fusion of my friend from China's idea and mine and ohhh do i love the fragrance of cardamom and green tea. i wish i could make a soap that smells like cardamom/orange blossom, maybe i will try that one day *ss* This refreshment is different and healthy..but then again..different
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LKOOYERS