Banana Avocado Oats Popsicle

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 99.0

Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 1.5 mg
Total Carbs: 16.7 g
Dietary Fiber: 3.1 g
Protein: 1.9 g

View full nutritional breakdown of Banana Avocado Oats Popsicle calories by ingredient

Introduction

Vegan popsicle Vegan popsicle

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1.0 serving Hass Avocado Fresh (1/2 of Avocado)

1.0 extra small (less than 6" long) Banana, fresh

0.25 cup cook Oatmeal - Trader Joe's Quick Cook Steel Cut Oats

20.0 gram Dates, Hadley Potted Deglet Noor (5 Dates/1.4oz/40gm

Directions

Blend all ingredients together to make a creamy consistency.

Serving Size: Makes 4 popsicles

Number of Servings: 4.0

Recipe submitted by SparkPeople user LIGAYAC.